Friday, December 24, 2010

Christmas Eve Post

 I think I have this whole Christmas thing figured out. Do all the work early, so when Christmas Eve rolls around you can sit and chill. I am lovin' it. I will cook dinner later on since we won't have family dinner tomorrow because I have to work... and, no, don't feel bad.  It is part of healthcare and I will get time and a half, and hopefully there will be no trauma's. Anyway, back to the Christmas thing. Every year it is the same, the same date, lots of people follow the same traditions, customs, but yet, when it gets here it always seems new. Midnight Mass is always stirring, the stars (if they are out) are a little brighter. Our  hopes for the days to come are maybe a little bit more positive, heck., maybe someday we will really know "Peace on Earth".  Every year, even though Christmas is the same, it is always new exciting and wonderful (as in full of wonder).

Then I started thinking about doing Tahoe again. Will it be as exciting and thrilling as it was last year? Will the dinner be as inspirational? Will I raise as much money? Will I be a better rider? Will I be able to get up the switchbacks faster, do Spooner without stopping a gazillion times to take in the view? Will training be easier? Will I get bored doing the same rides as last year?

Then it hit me! Beginners Mind!  I need my beginners mind! I first learned of Beginners Mind a few years ago in massage school. It made sense to me then, and perhaps it makes even more sense now.

Beginners Mind, or Shoshin (初心) is a Zen Buddhist concept, it means having an attitude or openness, an eagerness, and a lack of preconceived notions when studying a subject.  Even if you are studying at an advanced level, keep your attitude open, see something, experience something as if you have never seen it or experienced it before.

Shunryu Suzuki said it best when he said: In the beginner's mind there are many possibilities, in the expert's mind there are few.


I went down to the cellar and dug out the book from massage school and started to read up on Beginners Mind. I came upon some of the following words, that really put it into perspective for me. Not only in reference to Christmas, riding Tahoe, raising money etc.. but also in reference to starting a New Year.

"So to begin, we must all empty our cups of all the preconceived ideas, concepts, techniques and methods that prevent us from receiving the new. This seems like a simple thing to do, but can be quite difficult in practice. At first we think we are emptying our cups but as we drink from the new knowledge we detect residual tastes of the "old". Sometimes this new mixture can be sweet, like adding honey to tea, but sometimes even a little residue can curdle the whole mix, like adding lemon juice to milk. We must not only empty our cups, but make sure we have a "clean receptacle" so we may taste the "true essence" of the new knowledge". Darren Hansen.

Another aspect of developing the beginners mind revolves around getting rid of the "Been There, Done That" attitude. How many times have you heard that one! Been there, done that, got the T-shirt to prove it. Really now! So, yeah, we have all been there and done that, but did you really see the big picture? Or, did you only see the pieces of the whole?

When it comes to Tahoe, I have been there. I have seen the scenery, ridden the ride. I raised the money. I was inspired and accomplished. I was touched by the number of people out in support of the LLS, and of the number of people that were there in honor or in memory of someone touched by leukemia, lymphoma or myeloma.  When it comes to Tahoe, I have done that. I felt my legs burn getting up the switchbacks, battled the headwind on the way out of Truckee, enjoyed the sandwich at King's Beach and slowly turned the pedals over trying to conquer Spooner and yes, had a scary flat tire on the way down the biggest 'hill' I even want to ride a bike down (thank you very much!).

Yup folks, been there, done that. So this time, I am going to go out there with my cup empty. I am letting go of what last year's ride was like.  Just like this Christmas is a new Christmas. I have that clean receptacle to enjoy this Christmas for what it is, to learn and to experience it with new eyes. I will do the same with Tahoe. I plan on enjoying Tahoe 2011 for what it is, for seeing the big picture, not just the pieces of it I saw last year.I am going to ride Tahoe 2011 (Ambbr 11) with a sense of awe, and a feeling of excitement (much like this Christmas). I will learn or see something new even though I have been there and done that. And.. after my cup is full I will empty it again by drinking deeply and savoring it's wonderful taste.

Enjoy your Christmas with a Beginners Mind.

Peace (hopefully on Earth) and as always .. Tailwinds.
Karen

Tuesday, December 7, 2010

Pics from the Anniversary Ride :)

Barkhamsted Reservoir

Barkhamsted Reservoir

The long and the short of it... Billy and Keith

Billy and Karen

Pre ride :)

Monday, December 6, 2010

Happy Anniversary Dear Synapse


Bike is officially put away for the winter. Sadness. I miss riding. I really miss being outside.

I guess my last ride, was my last ride (for this year). The Saturday after Thanksgiving was the one year anniversary of my first ride on my new bike, so it seemed only fitting that Bill, Keith and me, would set out and ride the same route we did last year.

That first ride was really special. I had flat pedals, no cages or cleats, I rode in sneakers. I didn't have a bike jacket, I wore one of Tyler's underarmors, a sweatshirt and my "Final Four" windbreaker. I had an old pair of weightlifting gloves that did the job for my hands. I didn't have any real bike shorts, but I did have a pair of knickers with padding that I wore for spin class, so they were what I had to cover my bottom half.

My makeshift bike clothing was only surpassed by my total lack of knowledge about my bike, and biking in general. Bill pulled out his tire pump and asked me if I needed to pump up my tires. My answer... NO! The bike is brand new, I just picked it up from the bike shop the week before, why would I need to pump the tires!?!?!?! I had not yet learned the Team in Training mantra "pump before you ride".

We left the parking area and started out from the parking area in Unionville, and headed out to Collinsville. We stopped at LaSalle Market for tea and muffins, then continued on. The hill on RT 44, heading up 219, going by the turnoff for Ski Sundown, around the Barkhamsted Reservoir, stopping for some pictures, riding back down the other side and back out to 44. We made a second stop at LaSalle and then headed home.

It really struck me how much easier the ride was this year, November 2010, as opposed to November 2009. The hills were easier, I kept up with Bill and Keith (for the most part). I am much more stable on the bike, I know how to shift, I can move over in traffic to take a turn, I can lead a pace line, I know how to draft. And, most importantly, I know how to dress! A lot has changed, and all for the better. What a difference a year makes!

Tailwinds,
Karen